Kettlebell Training and PCOS

KETTLEBELL TRAINING AND PCOS

Emily suffers from PCOS and Insulin Resistance. She had been trying to lose weight for at least half of her life. She had tried everything – Weight Watchers, Jenny Craig, pills, shakes, potions, injections and finally Emily got results with PT me Personalised Training- 12 Weeks – 10kg and 2 dress sizes smaller.

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BEAT PCOS TODAY

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More testimonials here

12 Weeks – 10.1kg and 2 Dress Sizes Smaller

Kelly Ann Week 1_12

Kettlebella Kelly Ann, a mum, wife and also works full time in a Management role in the city has just completed our 12 Week New Year New You Challenge.

Kelly Ann is now 10.1kg lighter, 2 dress sizes smaller, able to run 20 minutes non stop and is swinging a 16kg Kettlebell.  Kelly Ann had tried everything before coming to PT me Personaised Training including Michelle Bridges 12WBT program – with no success.

Kelly Ann is now the smallest, fittest and strongest she has ever been in her entire adult life.

Well done Kelly Ann brilliant effort.  Kelly Ann continues to train setting new weekly physical challenges and continues to kill it.

WANT RESULTS LIKE KELLY ANN?

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Previous Challenger Results

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9 Weeks – 9kg and 2 Dress Sizes Down

Kettlebella Jane at 9 Week – 9kg and 2 Dress Sizes Down.

9 Weeks – 9kg and 2 dress sizes down – what a fantastic way to start the school holidays for our Kettlebella Mum Jane. A single mum of 5 kids this super mum drives 40 min to attend training with me twice a week. Hats off to you Jane I hope you have a fab time in QLD with the kids and can’t wait to kick our next goal. Keep shining my lady you are an inspiration to all xx

Jane has not taken one pill, drank one shake, used a single lotion or potion. Real People – Real Results – Real Training - http://wp.me/P1mPqI-15

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Try Kettlebell Training this Saturday $10 - http://wp.me/p1mPqI-14t

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 — with Jane Maree and 2 others.

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One day will be your day – DON’T GIVE UP….

 

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Saturday 26 April 2014 – Kettlebell Introduction Class

Learn the fundamental move of Kettlebell Training – “The Swing” 

Saturday 26 April 2014 | 9am | Pierre de Coubertin Park – Newington | $10

Register yourself and a friend to receive a FREE upgrade to our 5 Day Trial Pass valued at $55

A 45 minute Kettlebell Class for beginners – we will show you why Kettlebell Training is the best training you can do for speedy fat loss, weight loss, strength building and total body sculpting.

This class is suitable for men and women of all ages and fitness levels.

Places are limited to 8

imagesaerawerRegistrations close Wednesday 23 April 2014 @ 5pm.

Terms & Conditions

Must register to participate – no registration – no training
Strictly non refundable. If for any reason you can not attend this class payment will be forfeited
No make up classes will be granted

UPGRADE here to our 5 Day Kettlebell Trial Pass

Kettlebell Training? Curious But Have No Idea What It Is?

Photo: Kettlebell Training? You are curious but have no idea what it is? Attend our Kettlebell Introduction Class this Saturday for only $10 and we will teach you all about it. Knowledge is power and this form of training will change your life forever.  Register here - http://wp.me/p1mPqI-14t</p><br /><br /> <p>TAG friends you want to attend this with.</p><br /><br /> <p>PT me Personalised Training<br /><br /><br /> -----------------------------------------------<br /><br /><br /> How Kettlebell Training changes lives - http://wp.me/P1mPqI-15
Kettlebell Training? You are curious but have no idea what it is?
Attend our Kettlebell Introduction Class this Saturday for only $10 and we will teach you all about it. Knowledge is power and this form of training will change your life forever.
Register hereTAG friends you want to attend this with.PT me Personalised Training
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How Kettlebell Training changes lives -
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12 Week Spring Lean Challenge

SPRING LEAN

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Click Here for Terms and Conditions

School Holiday Fitness Program For Women

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 Click here to view Class Schedule

If our times don’t suit your schedule inquire about our special groups here 

 

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Refer Your Friends and Earn

Refer A Friend Program

How much are your friends worth to you?

Refer your friends & PT me Personalised Training will deposit $25 into your bank account for each friend who signs up to a 12 Week Training Program with us.

FRIENDS DON’T LET FRIENDS SIT ON THE COUCH.

 

CLICK HERE TO REFER YOUR FRIENDS

 

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Motivation Monday

Mental Toughness

Check out our full range of Services here

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